Ayurveda And Yoga- Experience Its Combined Benefits At Ayuryogashram

"Yoga is not about self-improvement, it's about self-acceptance."- Gurmukh Kaur Khalsa 

Ayurveda and Yoga in Kerala

Do you know that Ayurveda and Yoga go hand-in-hand? Yes. Yoga, per se, denotes a ‘union’. And Ayurveda is regarded as a ‘Science of Life.’ And what both these ancient practices set out to establish is the complete mind-body-soul wellbeing. 

Yoga as a practice denotes oneness of the mind and body. And when regularly practiced, followed and incorporated into everyday living, then it definitely assures and ensures overall mental and physical wellbeing.

 Do you know that in these days and times, where we have no time for practically anything, be it taking care of health, exercising or even relaxing, that the saying, "If you don't bend, you break," sounds out a warning bell. And therefore, it should be our prerogative to stay healthy by adapting to healthier living by adapting the Ayurvedic prescribed way of life and learning and assimilating Yoga practices. 

And in the birthplace of Ayurveda, Kerala, the health resort, Ayuryogashram also advocates the same. We offer extensive Ayurvedic treatments and therapies that are aimed at relaxing, rejuvenating, revitalizing and even addressing some niggling aches and pains and after you have undergone specific treatments and procedures, you can definitely notice the palpable difference.

 Along with extensive Ayurvedic therapies, we also have a full-fledged Yoga center where we have a certified instructor who will teach you different Yoga postures, asanas and exercises that will also help you relax and de-stress amidst verdant surroundings.

And if you would like to know more about Ayurveda and Yoga and its extensive health benefits and what it offers, along with the detailed, regimented Ayurvedic treatments and therapies we render in Ayuryogashram that is located in Thrissur, Kerala, India, and also if you want to know about our relevant, tailored packages that would suit your requisites, write to us at info@ayuryogashram.com. On the other hand, to know more, visit our website at, http://www.ayuryogashram.com/yoga.php

‘The God’s own Country’s’ Ayurvedic Retreat

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The beautiful, quaint little haven known as Ayuryogashram in Thrissur, Kerala is definitely a place cutout for relaxation, rejuvenation and revitalization. And if you are seeking such an ideal setting to engage in Ayurveda-inspired, Ayurveda-defined treatments, therapies and services therein, just step in here! And the rest has to be just experienced!

If you are seeking a blissful abode to undergo the best Ayurvedic treatment that is available in Kerala, then it is here in Ayuryogashram that you can find it.

As an established Ayurvedic retreat in Kerala, we do offer a range of therapies and treatments to treat most lifestyle diseases like obesity, weight loss, diabetes, back pain and knee pain.

If you just want a break from it all, want a change of scene, unwind and just let everything go, then a sojourn to Ayuryogashram is recommended. As you relax in nature’s lap and go for a couple relaxing therapies and massages to help rejuvenate, before you know it, your break is done and you have to leave this peaceful abode. But! With a difference! You are completely relaxed and de-stressed and ready to get back in full vigor.

At Ayuryogashram, we offer customized treatments and therapies that would address your needs, problems and sicknesses, if any. And not to mention, all our treatments and therapies are prescribed by our in-house Ayurvedic doctor under whose guidance all the treatments are meted out.

If you have not heard of us as yet, or if you have just heard about us from a friend, then you have now! And the next best thing to do is to visit us and benefit from a good round of Ayurvedic wellness and holistic treatments.

And as always, for queries and package enquiries write to us at info@ayuryogashram.com and for detailed information, visit our website, www.ayuryogashram.com.   

Best Ayurvedic Centre In Kerala

Ayuryogashrams is a government approved, Green leaf classified Ayurvedic health resort, functioning for over last 14 years at Parlikad near the Cultural capital of Kerala, Thrissur. Spread over 2.5 acres of land in a green valley with vast expanse of open paddy fields  on two sides of the National highway, rubber plantations and small hillocks bordering it, stands majestically the Ayuryogasram, surrounded by a natural forest of tall mango trees, coconut and areca nut palms having spiraling pepper vines and sprawling lawns.

In this natural, environment and eco- friendly atmosphere functions the well-established Ayurvedic resort. It has been enjoying the patronage of people looking for a quiet and decent place with highly competent and experienced physicians, Physio- therapists and a good team of service personnel to take care of our guests coming not only from within the country, but also from Western Hemisphere, Europe, Middle east, Far east, etc.

Our services and personal care are so much appreciated that these beneficiaries have adopted it as a practice to revisit us to enjoy our excellent personal care and best services every year. The resort complex comprises of a swimming pool, drawing and living rooms, kitchen and dining facilities, treatment rooms, dispensary, steam bath facilities. Besides, there are decent double bedded rooms with all amenities. Our F & B includes all Kerala type veg cuisine. Additional facilities available are parnasala type hall for yoga sessions, a small library with books on various subjects of interest and a PC with broadband connection in the lounge for the common use of our guests.

The Ashram's medical team comprises of Chief Physician & Government of Kerala's Best Doctor Award Winner Dr K Muralidharan Pillai MD (Ay). Dr Pillai is an authority on Ayurveda with many books on the subject written by him to his credit. With the backing of over 16 years of practice Dr Julie Michael, BAMS, takes care of our inmates as the Senior Medical Officer. Dr Sruthi, BAMS, another experienced doctor also assists us. Two separate teams of physiotherapists are there to handle treatments to ladies and gents in different rooms.

For a guest it is much more a home because it provides homely comforts as it does not function like a hospital or a hotel. It encourages bookings for accommodation along with Ayurvedic treatment/therapy packages. The packages include: Rejuvenation, Obesity/weight shedding, Body Purification, Immunization, Relaxation and Stress relief, Skin and Beauty care, etc., and on itemized basis as prescribed by our physicians for ailments like Arthritis, Psoriasis, Sinusitis, Spondylitis, Rheumatic complaints, Joint pains, Back ache, Parkinson's disease, Nervous disorders, Osteo Porosis, Insomnia, Frozen shoulder and the kind.

Be it rejuvenation or ailment cure, Ayuryogashram is eager to be of service to you. Call us now on +91 9447063899.

For more detail visit @ http://www.ayuryogashram.com/what_we_offer.php